One of my favorites now
Regular
GLUTEN FREE
Marine Corps Mash
MACROS
550
CALORIES
54g
PROTEIN
43g
CARBS
18g
FAT
A MyFitFoods classic is back!
Seasoned lean ground bison served over a quinoa-brown rice blend, topped with black beans and shredded cheddar cheese.
ALLERGEN INFORMATION
Details
A MyFitFoods classic is back!
Seasoned lean ground bison served over a quinoa-brown rice blend, topped with black beans and shredded cheddar cheese.
Nutrition Facts
1 Serving Per Container
Serving Size: 14oz (404 g)
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 550 | |
| Total Fat 18 g | 23 % |
| Saturated Fat 14 g | 70 % |
| Trans Fat 0 g | |
| Sodium 680 mg | 30 % |
| Total Carbohydrates 43 g | |
| Dietary Fiber 5 g | 18 % |
| Total Sugars 2 g | |
| Protein 54 g |
* % Daily Value is based on a 2000 calorie diet
** Daily Value not established
Ingredients
Ground Bison, Parboiled Brown Rice, Quinoa, Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto, Potato Starch), Black Beans, Celery, Onions, Tomatoes, Green Onion, Red Onion, Bell Peppers, Extra Virgin Olive Oil, Chuck Roast Drippings, Worcestershire (Vinegar, Molasses, Water, Anchovies, Garlic, Tamarind Extract, Chili Pepper Extract), Garlic Pepper, Onion Powder, Creole Blend, Roasted Garlic, Pink Himalayan Sea Salt, Chipotle, Black Pepper, White Pepper.
Customer Reviews
Overall rating: 4.7 / 5 from 14 reviews.
Great food, east prep, but expensive.
This is an absolute favorite of mine. Such a yummy dish!!
The smaller meal size is just right for me. I sometimes add a bit more seasoning. I like the variety and the intoduction of new choices.
Eating healthy high protein meals to recover and fuel all my workout
OUTSTANDING!!!!!!!! I appreciate and like that you guys bring in new dishes but thanks for bringing this one back.
This is one of my new favorites. It doesn’t look like much, but it really has that buffalo flavor And the cauliflower isn’t punching through at all. The taste is great and the macros are on point.
Best meal at MFF!
Always a go to fav
This one is so good! Very filling.
Tasty! Not pretty, but tastes pretty good. Would order again. Nice seasoning and flavors.
Great meal. Taste so good.
Tried this one for the first time and loved it!
Bring back the marine corps mash, white chicken chili, beef bulgogi, and the Caribbean pork and rice dishes please!!! Also please go back to vacuum sealing your meals!!! That would make the experience much better!!
I was told you are discontinuing marine Corp mash! Please keep it! It’s so easy to freeze and reheat in the microwave! It’s my back up when I need something fast!
This one grew on me once I added some sugar free bbq sauce. It’s a good versatile meal that you can add a good variety of sauces to to zhuzh it up.
This meal is a fav but only if I add Mateo’s Salsa to it. The MCM is a bit heavy, but the salsa brightens it to perfection. The salsa adds 2g carbs and 1g fiber.
This meal is a fav but only if I add Mateo’s Salsa to it. The MCM is a bit heavy, but the salsa brightens it to perfection. The salsa adds 2g carbs and 1g fiber.
I love the convenience of the meals but less hot seasoning would be nice Very few choices for me.
Store owner replied: Thank you so much for sharing your feedback with us, and for being such a loyal customer, we truly appreciate you, Carol! We’re sorry the seasoning has felt too hot and that the options haven’t been a great fit for your preferences. We’ll share this with our Culinary Department as we continue working on more mild, accessible choices. Our team will also personally contact you to support you further.
Customer Reviews
Overall rating: 4.7 / 5 from 14 reviews.
One of my favorites now
Great food, east prep, but expensive.
This is an absolute favorite of mine. Such a yummy dish!!
The smaller meal size is just right for me. I sometimes add a bit more seasoning. I like the variety and the intoduction of new choices.
Eating healthy high protein meals to recover and fuel all my workout
OUTSTANDING!!!!!!!! I appreciate and like that you guys bring in new dishes but thanks for bringing this one back.
This is one of my new favorites. It doesn’t look like much, but it really has that buffalo flavor And the cauliflower isn’t punching through at all. The taste is great and the macros are on point.
Best meal at MFF!
Always a go to fav
This one is so good! Very filling.
Tasty! Not pretty, but tastes pretty good. Would order again. Nice seasoning and flavors.
Great meal. Taste so good.
Tried this one for the first time and loved it!
Bring back the marine corps mash, white chicken chili, beef bulgogi, and the Caribbean pork and rice dishes please!!! Also please go back to vacuum sealing your meals!!! That would make the experience much better!!
I was told you are discontinuing marine Corp mash! Please keep it! It’s so easy to freeze and reheat in the microwave! It’s my back up when I need something fast!
This one grew on me once I added some sugar free bbq sauce. It’s a good versatile meal that you can add a good variety of sauces to to zhuzh it up.
This meal is a fav but only if I add Mateo’s Salsa to it. The MCM is a bit heavy, but the salsa brightens it to perfection. The salsa adds 2g carbs and 1g fiber.
This meal is a fav but only if I add Mateo’s Salsa to it. The MCM is a bit heavy, but the salsa brightens it to perfection. The salsa adds 2g carbs and 1g fiber.
I love the convenience of the meals but less hot seasoning would be nice Very few choices for me.
Store owner replied: Thank you so much for sharing your feedback with us, and for being such a loyal customer, we truly appreciate you, Carol! We’re sorry the seasoning has felt too hot and that the options haven’t been a great fit for your preferences. We’ll share this with our Culinary Department as we continue working on more mild, accessible choices. Our team will also personally contact you to support you further.