This is small container loaded with a fried rice dish containing brown rice, chicken thigh, peas, carrots, and green onions. It looks like food a healthy meal prep service would cook in order to supply their customer base with healthy, flavorful food options.
A vibrant plate filled with shredded, seasoned chicken thigh resting over a bed of fluffy brown fried rice, speckled with tender green peas, diced carrots, and fluffy scrambled egg whites. Bright green steamed broccoli crowns the side of the dish, while chopped green onions are scattered on top, adding freshness to this flavorful, health food favorite. A delicious, lower-carb spin on a takeout classic.
Golden brown rice stir-fried with egg, peas, and carrots forms the hearty base of this wholesome dish. Succulent pulled chicken thigh, seasoned with garlic salt, ground ginger, and black pepper, is generously layered across the top. Garnished with fresh green onions and accompanied by steamed broccoli florets, this healthy meal prep option delivers bold flavor and balanced nutrition in every bite.
A black container is filled with a healthy version of a classic Chinese fried rice dish. There is brown rice, chicken thigh, peas, carrots, and green onions filling this container. The food looks very fresh and colorful. The fact that the food is in a to-go container signals to me that this is a healthy prepared meal for delivery or pickup from a My Fit Food store location.
This is small container loaded with a fried rice dish containing brown rice, chicken thigh, peas, carrots, and green onions. It looks like food a healthy meal prep service would cook in order to supply their customer base with healthy, flavorful food options.

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GLUTEN FREE
DAIRY FREE

Chicken Fried Rice

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Retail $11.25

Size

MACROS

390
CALORIES
33g
PROTEIN
28g
CARBS
16g
FAT

A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs and fat than most restaurant versions.

Don't mistake that for lack of flavor, however. Thanks to the ground ginger, black pepper, sea salt, and garlic salt, this meal packs quite a punch!

ALLERGEN INFORMATION

eggs EGGS
soy SOY
Details
A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves.
Nutrition Facts

1 Serving Per Container

Serving Size: 11oz (305 g)

Amount Per Serving % Daily Value*
Calories 390
Total Fat 16 g 21 %
 Saturated Fat 4 g 20 %
 Trans Fat 0 g
Sodium 420 mg 18 %
Total Carbohydrates 28 g
  Dietary Fiber 2 g 7 %
  Total Sugars 0 g
Protein 33 g

* % Daily Value is based on a 2000 calorie diet

** Daily Value not established

Ingredients
Chicken Thigh, Egg (4:1 Whites To Yolks), Parboiled Brown Rice, Broccoli, Peas, Carrots, Green Onion, Extra Virgin Olive Oil, Corn Oil, Water, Soybeans, Mustard, Sugar, Chicken Broth, Chicken Fat, Cornstarch, Potato Starch, Turmeric, Garlic Salt, Creole Blend, Pink Himalayan Sea Salt, Ginger, White Pepper, Onion Powder, Garlic Pepper, Black Pepper, Natural Flavors.

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