A flavorful health food dish featuring tender, spice-rubbed Atlantic salmon, oven-roasted and shredded atop a generous serving of creamy gluten-free brown rice rotini. The salmon is seasoned with zesty lemon, garlic, and red chili flakes, and the pasta is coated in a rich, house-made gluten-free Alfredo sauce—an ideal choice for healthy meal prep.
A black plate heaped with rotini-style brown rice pasta, soaked in a velvety Alfredo sauce made from heavy cream and parmesan. Atop the pasta lies a colorful spread of shredded Atlantic salmon, richly seasoned with lemon, roasted garlic, and Creole spices. Finished with a wedge of lemon, this healthy prepared meal delivers both comfort and clean nutrition.
A savory and satisfying healthy meal prep plate showcasing golden, flaky salmon shredded over gluten-free pasta spirals. The dish is bathed in a luscious Alfredo sauce and spiced with hints of chili, lemon, and garlic, creating a perfect balance of creamy and zesty flavors—health food that feels indulgent but is made to nourish.
A pale, creamy salmon pasta with flakes of spice-rubbed Atlantic salmon over brown rice noodles, topped with parmesan and a light Alfredo sauce filling the black togo container.  This looks to be a hearty prepared meal designed for health conscious people who love eating.
Light-colored dish of shredded roasted salmon on gluten-free pasta, coated in a house-made Alfredo and parmesan blend, softly filling the white to-go tray with creamy comfort.  But comfort aside this looks like the perfect health meal that is prepared for people who love eating clean and are too busy to always be cooking.

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Salmon Alfredo

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Retail $14.38

Size

MACROS

460
CALORIES
35g
PROTEIN
36g
CARBS
19g
FAT

Spice rubbed Atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Dressed with our in house gluten free alfredo sauce.

ALLERGEN INFORMATION

milk MILK
fish FISH
wheat WHEAT
Details
Spice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce.
Nutrition Facts

1 Serving Per Container

Serving Size: 10oz (284 g)

Amount Per Serving % Daily Value*
Calories 460
Total Fat 19 g 24 %
 Saturated Fat 8 g 40 %
 Trans Fat 0 g
Sodium 520 mg 23 %
Total Carbohydrates 36 g
  Dietary Fiber 3 g 11 %
  Total Sugars 1 g
Protein 35 g

* % Daily Value is based on a 2000 calorie diet

** Daily Value not established

Ingredients
Atlantic Salmon, Pasta (Semolina, Wheat, Durum Wheat Flour), Heavy Whipping Cream, Water, Lemon, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Extractive Of Turmeric, Cornstarch, Garlic Salt, Garlic, Pink Himalayan Sea Salt, Black Pepper, Creole Blend, Lemon Pepper, Roasted Garlic, Nutmeg.

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Customer Reviews

Overall rating: 4.6 / 5 from 29 reviews.

One of our favorites!

Salmon Alfredo

Really delicious and filling meal, especially for pasta lovers. Perfect for on the go!

Salmon Alfredo

I’m shocked at how good this was!!! I hope the rest of the meals taste this amazing.

Salmon Alfredo

Customer photo review of Salmon Alfredo

My fav!! Such good flavor, and super easy to make for on the go, will be purchasing more in the future, had to tell my friends about it!!

Salmon Alfredo

Customer photo review of Salmon Alfredo

Surprisingly it taste really gewd!! High protein low calories. Love it

Salmon Alfredo

Very well seasoned!! very tasty!!😋

Salmon Alfredo

Love how easy it is so eat good food and meet my goals. Thank you!

Salmon Alfredo

Customer photo review of Salmon Alfredo

This was such a good Alfredo, I’ve never had it with salmon before but the combo was surprisingly really good!

Salmon Alfredo

Salmon was seasoned perfectly and pasta very good and.cooked to perfection!

Salmon Alfredo

Delicious spices, light but satisfying. Really nice!

Salmon Alfredo

Best on the menu! So yummy! 👍

Salmon Alfredo

All the meals I've tried are truly excellent: flavorful, high quality, reasonable portions. I'm a fan!

Salmon Alfredo

I am highly motivated in continuing my fitness goals.

Salmon Alfredo

Perfect, give me 17 of them right noe

Salmon Alfredo

I love their salmon dishes! Always tastes so fresh & flakey. Can't get enough of their meals and definitely adding this one to my favorites list!

Salmon Alfredo

Love this salmon dish. I purchase it at least once a week. One of my favorites from My Fit Foods.

Salmon Alfredo

I've been a MyFitFoods customer for over 3 years and this one has always been a solid choice!

Salmon Alfredo

Aways a first. Love it and is soooo goood

Salmon Alfredo

It’s hard to find a good pasta when you’re gluten-free, and this completely fits the bill. I included on every order.

Salmon Alfredo

This and Turkey fit pasta are the best! If they ever take this off the menu, I'll just stop shopping at MFF.

Salmon Alfredo

Tasty and fulfilling this is my #1 pick!!

Salmon Alfredo

Customer photo review of Salmon Alfredo

Tasty meal and great portion. Love picking only weekly meals.

Salmon Alfredo

I am purchasing these items as my daughter is pregnant and these meals are helping her eat something healthy and also having less nausea.

Salmon Alfredo

This is my favorite dish! Great amount of salmon and tastes really good.

Salmon Alfredo

This dish is delicious. Great spice.

Salmon Alfredo

This was probably one of my top favorite meals from here. Looking forward to grabbing more in the near future!

Salmon Alfredo

The salmon albedo was so good. Also the process was super easy. Will definitely be ordering again.

Salmon Alfredo

Love, love, love the Salmon Alfredo! I coukd eat it every day(I don't). I will say the previous recipe before it went away and came back had more of a creamier alfredo sauce, which I do kinda miss, and I do wish, the lemon slice was bigger and that there was a way to get it out of the dish before you warm it up. Having a hard time getting a hot lemon slice squeezed over my salmon and pasta before it gets cold, but it's still my favorite MFFs dish!

Salmon Alfredo

So tasty, I think the old recipe was a bit better, but this is still awesome. Would love a little larger lemon slice.

Salmon Alfredo

Salmon Alfredo was very tasty!

Salmon Alfredo

I looooove the salmon Alfredo but since it came back its spicer.. sometimes I can’t finish it because it’s so spicy.. there are a few items on the menu now that are really spicy for me and I can’t finish them.. I had my gallbladder removed years back and my tolerance is very low to spice now.. is there anyway we could have a version that’s not as spicy?

Salmon Alfredo

Customer Reviews

Overall rating: 4.6 / 5 from 29 reviews.

One of our favorites!

Salmon Alfredo

Really delicious and filling meal, especially for pasta lovers. Perfect for on the go!

Salmon Alfredo

I’m shocked at how good this was!!! I hope the rest of the meals taste this amazing.

Salmon Alfredo

Customer photo review of Salmon Alfredo

My fav!! Such good flavor, and super easy to make for on the go, will be purchasing more in the future, had to tell my friends about it!!

Salmon Alfredo

Customer photo review of Salmon Alfredo

Surprisingly it taste really gewd!! High protein low calories. Love it

Salmon Alfredo

Very well seasoned!! very tasty!!😋

Salmon Alfredo

Love how easy it is so eat good food and meet my goals. Thank you!

Salmon Alfredo

Customer photo review of Salmon Alfredo

This was such a good Alfredo, I’ve never had it with salmon before but the combo was surprisingly really good!

Salmon Alfredo

Salmon was seasoned perfectly and pasta very good and.cooked to perfection!

Salmon Alfredo

Delicious spices, light but satisfying. Really nice!

Salmon Alfredo

Best on the menu! So yummy! 👍

Salmon Alfredo

All the meals I've tried are truly excellent: flavorful, high quality, reasonable portions. I'm a fan!

Salmon Alfredo

I am highly motivated in continuing my fitness goals.

Salmon Alfredo

Perfect, give me 17 of them right noe

Salmon Alfredo

I love their salmon dishes! Always tastes so fresh & flakey. Can't get enough of their meals and definitely adding this one to my favorites list!

Salmon Alfredo

Love this salmon dish. I purchase it at least once a week. One of my favorites from My Fit Foods.

Salmon Alfredo

I've been a MyFitFoods customer for over 3 years and this one has always been a solid choice!

Salmon Alfredo

Aways a first. Love it and is soooo goood

Salmon Alfredo

It’s hard to find a good pasta when you’re gluten-free, and this completely fits the bill. I included on every order.

Salmon Alfredo

This and Turkey fit pasta are the best! If they ever take this off the menu, I'll just stop shopping at MFF.

Salmon Alfredo

Tasty and fulfilling this is my #1 pick!!

Salmon Alfredo

Customer photo review of Salmon Alfredo

Tasty meal and great portion. Love picking only weekly meals.

Salmon Alfredo

I am purchasing these items as my daughter is pregnant and these meals are helping her eat something healthy and also having less nausea.

Salmon Alfredo

This is my favorite dish! Great amount of salmon and tastes really good.

Salmon Alfredo

This dish is delicious. Great spice.

Salmon Alfredo

This was probably one of my top favorite meals from here. Looking forward to grabbing more in the near future!

Salmon Alfredo

The salmon albedo was so good. Also the process was super easy. Will definitely be ordering again.

Salmon Alfredo

Love, love, love the Salmon Alfredo! I coukd eat it every day(I don't). I will say the previous recipe before it went away and came back had more of a creamier alfredo sauce, which I do kinda miss, and I do wish, the lemon slice was bigger and that there was a way to get it out of the dish before you warm it up. Having a hard time getting a hot lemon slice squeezed over my salmon and pasta before it gets cold, but it's still my favorite MFFs dish!

Salmon Alfredo

So tasty, I think the old recipe was a bit better, but this is still awesome. Would love a little larger lemon slice.

Salmon Alfredo

Salmon Alfredo was very tasty!

Salmon Alfredo

I looooove the salmon Alfredo but since it came back its spicer.. sometimes I can’t finish it because it’s so spicy.. there are a few items on the menu now that are really spicy for me and I can’t finish them.. I had my gallbladder removed years back and my tolerance is very low to spice now.. is there anyway we could have a version that’s not as spicy?

Salmon Alfredo