This healthy meal prep breakfast showcases a rich and creamy blend of oats, Greek yogurt, and chia seeds in a silky mixture speckled with tiny seeds and almond bits. Crowned with a colorful layer of shredded and toasted coconut flakes, the dish radiates a tropical flair. A wholesome and ready-to-eat health food perfect for fueling the day with sustained energy and clean ingredients.
This healthy meal prep breakfast showcases a rich and creamy blend of oats, Greek yogurt, and chia seeds in a silky mixture speckled with tiny seeds and almond bits. Crowned with a colorful layer of shredded and toasted coconut flakes, the dish radiates a tropical flair. A wholesome and ready-to-eat health food perfect for fueling the day with sustained energy and clean ingredients.
A black bowl filled with creamy overnight oats made from Greek yogurt, rolled oats, chia seeds, and honey, topped with a generous handful of golden toasted coconut flakes. The smooth, thick texture of this healthy prepared meal contrasts with the crisp topping, offering a protein-rich and fiber-packed health food option ideal for healthy meal prep and busy mornings.

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GLUTEN FREE

Overnight Oats

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Size

MACROS

380
CALORIES
20g
PROTEIN
46g
CARBS
13g
FAT

Overnight Oats are a simple, healthy, ready-to-eat breakfast that are packed full of healthy benefits! Containing more protein than most grains, oats are also a rich source of fiber, which helps you to feel fuller, longer. This nutrient dense breakfast consists of low fat greek yogurt, rolled oats, chia seeds, almonds, honey, and is topped off with crispy coconut flakes.

ALLERGEN INFORMATION

milk MILK
coconut COCONUT
Details
Overnight Oats are a simple, healthy, ready-to-eat breakfast that are packed full of healthy benefits! Containing more protein than most grains, oats are also a rich source of fiber, which helps you to feel fuller, longer. This nutrient dense breakfast consists of low fat greek yogurt, rolled oats, chia seeds, almonds, honey, and is topped off with crispy coconut flakes.
Nutrition Facts

1 Serving Per Container

Serving Size: 9oz (266 g)

Amount Per Serving % Daily Value*
Calories 380
Total Fat 13 g 17 %
 Saturated Fat 5 g 23 %
 Trans Fat 0 g
Sodium 160 mg 7 %
Total Carbohydrates 46 g
  Dietary Fiber 9 g 32 %
  Total Sugars 17 g
Protein 20 g

* % Daily Value is based on a 2000 calorie diet

** Daily Value not established

Ingredients
1% Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin), Coconut Extract, Water, Pea Protein, Brown Rice Protein, Chia Seeds, Rolled Oats, Almonds, Honey, Flax Seeds, Coconut Flakes.

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